Runher October 2011 Results Below
We are not currently taking entries.
*10km results have been adjusted so that times reflect the fact that 9km was the distance actually covered by the majority.
Technical problems and/or queries email us at info@runher.co.uk
Training Plans
The following training plans are available to download and print:
10K Training Plan:
5K Training Plan:
Running shoes.pdf:
Run_Preparation[1].pdf:
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